Portion control plate for adults with 3 compartments - kitchen essentialFeatures:PP MaterialMade of PP, the plate is hard, durable and not easy to break. Dishwasher safe, refrigerator safe and microwave safe.Guide a Balanced DietDinner plate is divided with 3 compartments to guide the portion size of each food group. It is recommended that 50% vegetables, 25% staple food and 25% protein.Temperature ResistanceThe temperature resistance of the plate is between -20C~120C, but its thermal conductivity is low, and it is not easy to hold hot food for a long time.Design DetailsThe three-compartment design can keep the food tasty, and the anti-slip design at the bottom prevents it from falling.Recommended ByThe food plate is great for people that want healthy eating, portion control, meal prep or weight loss, keeping your blood sugar under control while improving your metabolism.Specifications:Material: PPColor: BlueType: Round, squareRound size: (Approx)(Inner DIA) 22cm/8.66inchSquare size: (Approx)(LxW) 25.5x23.5cm/10x9.25inchPackage Included:1 x Divided PlateNote:1. Due to the light and screen difference, the item&039;s color may be slightly different from the pictures.2. Please allow 0.5-2 cm differences due to manual measurement.