1.Assistive Stretch pull up assistance bands:It is furnished with three assistance bands, each providing 100 pounds of resistance. You have the capability to increase the resistance from 100 pounds to 300 pounds, which can aid in progressively adding weight and difficulty to your pull-up exercises. This helps you practice the correct form, improve your posture, and enhance your body balance. 2.High-quality and durable: Each pull-up assist band is made from thickened and widened silicone, ing high-intensity and load-bearing capacity. You can confidently engage in your training knowing that your pull-up bands are specifically designed for durability and . 3.Highly adjustable nylon straps: This pull-up assist band set is made with durable, adjustable nylon straps that ensure a proper fit for users of any height. Before use, attach it to any pull-up bar and simply adjust to the appropriate length based on your height. Secure the buckle at the desired length, and the pull-up resistance bands will assist you in performing a standard pull-up. 4.Easy to assemble and portable: Our pull-up assist bands are extremely compact and lightweight, which means they can be easily disassembled and stored in your gym bag for exercise on the go. They can also be conveniently mounted on any fitness bar or pull-up ground bar. You can utilize these pull-up assist bands for workouts at home, in the gym, at the park, or any other place, ing greater flexibility in training options for fitness exercises wherever and whenever you want.