Multifunctional 14 in 1 : This 14 in 1 multifunctional pushing board with multiple positions and angles that sculpts and helps sculpt and maximize your chest, shoulders, back and triceps, maximizes upper body definition. INNOVATIVE COLOR DESIGN: Different colors target specific muscles (blue chest, red shoulders, yellow triceps and green back) Say goodbye to ordinary push up positions, fully strengthen your upper body. With this push-up plank, you can continue to exercise even if you are at home. High Quality Materials: Premium ABS plastic, which is very durable and not easily broken or damaged. The handles are non-slip, the bottom is made of TPR non-slip material, which can achieve high friction and elastic shock absorption, and can be used on various surfaces. Foldable and Convenient: Portable and simple assembly and storage. Unique foldable design, portable. Premium oversized handles, non-slip; Simple assembly and storage, it is very practical for sports enthusiasts. Easy to use: just insert the handle to the desired color coding position to use, you can workout anytime, anywhere, burn calories, improve physical strength, strengthen the body. Make it easy to exercise! Product Feature Strengthen your muscles and core Simple assembly and storage Portable - work from home or anywhere Several positions and angles that will build muscles and shape your upper body Features oversized comfortable handles - eliminates pressure on hands and wrists compared to traditional pumps Plug in and push the heavy push plate - Easy to use, insert handle to desired color coded position