Heel Pain Relief: The heel insert protects and supports your heel against pain, blisters, calluses, the comfortable sponge material provides a comfortable wearing experience and softens friction, while the cushions of side and back pads soften friction, hold the heel in place and prevent friction and slipping Good adhesive properties: our heel insoles have strong grip, they can be held in place and do not slip easily, just peel off the adhesive liner, put the pad inside the shoe to track, then press firmly to use, can provide you with long-term service Thoughtful design: These heel insoles are designed to match the profile of the heel part of the shoe, which reduces the length of the shoe, makes the shoe tighter, can prevent the foot from slipping out of the shoe, keeps the heel in place and prevent chafing Soft Touch Cushions: The set contains 2 pairs of classic color heel grips, they are made of high quality sponge material, soft and comfortable to touch, with smooth surface which will not harm your body, sweat absorption and skin - user-friendly outer design is soft and comfortable to easily cushion and protect your feet Different kinds of shoes: the right size for each mat is approx. 14.5 x 8.7 CM / 5.7 x 3.4 inch, suitable for a variety of shoes such as high heels, flats, leather shoes, etc., not suitable for shoes with a lot of plush on the suede inside the shoe, but fits new shoes and slightly larger shoes; If your shoes are slightly larger, this will help reduce the gap Package contains: 2 pairs of insoles