Selenium has an antioxidant properties. Thanks to this, it allows you to effectively deal with problems related to oxidative stress. It is linked to improved immune function. Selenium should be used by people who want to improve thyroid function and the condition of the skin and nails. Regular use of the supplement contributes to the replenishment of this micronutrient deficiency. It is recommended to take 1 tablet once a day without crunching up and with sufficient amount of liquid. May contain the unintended presence of milk derivates, soy, cereals containing gluten (wheat), eggs, celery and mustard. Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet. This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.