- Non-Slip, Foldable Design: The new push-up board features non-slip rubber grips for a comfortable hold. Made from high-quality, eco-friendly carbon fiber, it supports up to 300 kg. Equipped with slip-resistant plugs/pads, it ensures stability during workouts. - User-Friendly Operation: Each product comes with a user manual that provides a week’s worth of training suggestions. Whether you are a beginner or a fitness expert, this push-up board caters to all fitness levels, allowing you to perform standard push-ups effectively. - Versatile Muscle Training: This 22-in-1 multifunctional push-up board allows you to target different muscle groups based on the various holes on the board. It effectively trains the shoulders, arms, back, abdomen, and chest, maximizing your workout efficiency. - Wrist Protection: By utilizing push-up exercises, you can avoid direct palm pressure on the ground. This helps prevent band damage from joint compression while reducing body pressure during workouts, allowing for better muscle stretching and training. Use Scenarios: 1. Home Workouts: Perfect for those looking to enhance their home exercise routine without needing bulky equipment. 2. Fitness Classes: Ideal for group classes where diverse fitness levels can be accommodated with targeted exercises. 3. Travel-Friendly: Its foldable design makes it easy to carry, allowing you to maintain your fitness routine while on the go. This push-up board combines functionality, durability, and versatility, making it an essential addition to your fitness arsenal.