Description: - 【Wooden Construction】: Crafted from wood, this fingerboard features a smooth surface and high strength, ensuring long term use for effective grip training - 【Versatile Climbing Training】: Designed with three trapezoidal holes, it allows for various grip such as jug and sloper holds to enhance your grip strength at different levels - 【Strength Building】: Ideal for improving the strength of your fingers, forearms, and overall grip, making it a great tool for climbers looking to boost their performance quickly - 【Portable and Convenient Design】: This Pull Up Fingerboard is compact easy to set up at home or take with you to climbing gym or outdoor adventures - 【Complete Training Set】: The package includes 2 climbing training boards and 2 ropes, providing everything you need for an effective training setup Specification: - Material: Wood - Size Chart: 10.5cmx14.5cmx3cm/4.13inchx5.71inchx1.18inch Rope length 2m/78.74inch Package Includes: 2 Climbing Training Boards 2 Ropes Note: Please allow slightly errors due to manual measurement and different monitors.