Agility Ladder,agility Speed And Balance Training Ladder Adjustable rung design with scale mark The webbing has a firm jacquard scale mark, and the width of the designated rung can be adjusted according to different sports and people (adults/children). Adjusting the width of a specified rung is simple and easy. Product size: 42CM * 3CM * 0.5CM [ladder piece] Single package size: 44 * 13 * 8cm * 800g Set: 6m 12 rope ladders+4 triangle buckles+10 sign boards+4 floor nails+thickened storage bags 1 set of high-quality and durable agile ladder rails: 0.2 inch thick high-strength pp material. In addition, high-quality nylon webbing and soft intervertebral disc cones form a professional ladder suit to enhance your training effect. The agile ladder is durable and can be used in every season. The perfect agile training kit&easy to carry agile ladders can be used in the home gym or on the grass to maximize your training level and surpass your competitors. After you finish your workout, you can put your entire kit in your storage bag. The ideal tool for sports. Agile ladder is the main tool for footwork practice. It is very helpful for many sports that need to move quickly, such as basketball, football, softball, volleyball, tennis, free fighting, boxing, etc. Agile ladder can improve the ability of rapid movement; Enhance flexibility, balance and coordination of the body