This balance board is not just for snowboarding; it's a comprehensive fitness tool that can be used for various exercises. Whether you're doing squats, lunges, or planks, the board adds an extra level of difficulty, engaging your core and stabilizing muscles. It's ideal for adults who want to take their workout to the next level and achieve a well-rounded fitness regimen. Features -Color:Multi -Material:ABS engineering plastics -Size:40.00X40.00X10.00cm/15.72X15.72X3.93in -Comprehensive fitness training: the balance board ski trainer allows for extensive balance training, enhancing core muscle strength and overall body stability through varied exercises. -Multipurpose design: this adult training board is not limited to ski training; it is also suitable for yoga, pilates, and other fitness activities, offering great versatility. -Robust and stable: featuring a durable construction, the balance board can support substantial weight while maintaining stability, ensuring workout experience. -Inclusive for all fitness levels: whether you're just starting out or are an experienced athlete, this balance board is designed to meet the needs of users at all training levels. -Portable and convenient: the balance board's compact design makes it easy to carry and use, providing the flexibility to train wherever you are Package list: 1 balance board ski