TONE, SCULPT AND TRAIN: The provides an intense core and abs workout for men, women and all fitness levels. Build muscle and core strength and help support your overall health and fitness.^ COMPACT HOME GYM: Don't let costly gym fees get in the way of your health and fitness. The Ab Wheel's compact design makes it the perfect addition to your home fitness routine. No bulky exercise machines, no fees, just fitness.^ DURABLE, RUGGED DESIGN: Built to last with premium quality support, rubber grips and superior traction for a safe no-slip core workout. The perfect abs machine workout right at home.^ TOTAL BODY FITNESS: Increase and decrease your starting position to work your lats, arms, back, upper abs, lower abs and obliques. The Ab Wheel is the only fitness equipment you'll need for a total body home workout.^ FOR ALL FITNESS LEVELS: Adapt your workout for high intensity ab training to a low intensity ab workout to build strength and balance. No need for weights, this abdominal exercise equipment does it all.