- Effective Training Assistant : Elevate your Pilates and fitness routine with our Dharma wheel. This versatile tool enhances your workouts with flexible stretching exercises, improving your posture and adding variety to your regimen. - Premium Quality Materials : Constructed from durable TPE on the exterior and ABS on the interior, this wheel features a non-slip cork surface for safety. It supports up to 500 pounds, ensuring solid support while providing a comfortable, natural workout environment. - Optimal Dimensions : With a diameter of 13 inches and a width of 5 inches, the Dharma wheel is designed to fully stretch your body. It effectively alleviates discomfort in your back and chest, reduces mental stress, and enhances your overall flexibility and balance. - Practical Use Scenarios : 1. Yoga Practice : Use the Dharma wheel to deepen your stretches and improve your overall alignment during yoga sessions. 2. Rehabilitation : Ideal for those recovering from injuries, it helps in regaining strength and flexibility. 3. Daily Fitness Routine : Incorporate the wheel into your everyday workout to target difficult areas and boost your fitness progress. This Dharma wheel combines functionality and flexibility, making it a must-have for anyone looking to improve their physical performance and overall well-being.