1. Versatile Training Tool: Therapy bar to enhance your strength and mobility training. Whether you're an athlete recovering from an injury or someone looking to improve their overall fitness, forearm strengthener offers a wide range of exercises that target different muscle groups, helping you achieve your goals. 2. High-quality materials: Made of Silica Gel material, High flexibility, high resilience, no deformation,solid filling, more durable. 3. Enhance Grip Strength: Grip strength plays a vital role in various sports and daily activities. Hand exercisers for therapy specifically target the muscles in your hands, wrists, and forearms, helping you develop a stronger grip that translates into improved performance in activities like weightlifting, rock climbing, golf, and more. 4. Portable and Convenient: Tennis elbow and golfers elbow relief bar compact and lightweight design makes it highly portable and easy to use anywhere. Whether you're at home, in the gym, or traveling, you can conveniently incorporate physical therapy flex bars exercises into your routine for a quick and effective workout session. 5. Suitable for All Fitness Levels: Exercise bar offers different resistance levels. Whether you're a beginner or an advanced fitness enthusiast, you can adjust the resistance to match your current strength and gradually increase it as you progress, ensuring a challenging and effective workout every time. Material:Silicone Size:3.2x32cm Colour:A:Green Package Contents: 1 * Therapy Bar(15 lbs) Colour:B:Blue Package Contents: 1 * Therapy Bar(25 lbs) Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.