perfect Golf Training Aids: Improve your golf swing tempo, build your musle strength, swing plane with head and slightly flexible shaft to deliver more consistent golf off the tee, best essentials for the beginner practice. When you swing the golf trainer repetitively, it creates a low-impact stretch to increase flexibility and range of motion. The exaggerated flex allows for a lag during your back swing to help find your tempo. Strength Your Muscle: The weighted head and flexible shaft assist with weight transfer during the backswing and help align your body properly, build muscle memory and strengthen your swing. It is good way to give you more power and better control. High Quality Material: Made by high quality material, this golf trainer aids is durable, strong, and made to last. Whether you're a competitive golfer, or play leisurely with friends, this sport equipment is a perfect choice. Colour:red Material:plastic, metal, rubber, latex Size:84 x 5cm Package Contents: 1 x Golf accessories Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.