This fitness bar has multiple functions and is easy to learn. It is made of environmentally friendly and materials, with good -breakage, flexibility and elasticity, durability, and worry-free use. The fitness bar can exercise more than 99% of the muscle fibers of the whole body and can drive the muscles to vibrate 300 times per minute, and the exercise effect is obvious. The vibration is not only high in frequency but also can reach the deep layer of the muscles so that the muscles of the whole body can be exercised. Features: [High-Frequency Vibration]This fitness bar has a high vibration frequency, which can directly reach the deep layer of the muscles so that the muscles of the whole body can be fully exercised. It can be used for fat burning, shaping, and pain . Using high-quality materials, high-frequency vibration will not break, good flexibility, strong elasticity, and durability. [Counter]This fitness bar is equipped with a counter to let you know your exercise at a glance. You can better grasp that the amount of exercise each time has reached your exercise goals and needs, and will not cause muscle damage or other problems due to excessive exercise. [Detachable & Convenient Storage]This fitness bar is an upgraded version and can be disassembled. The middle handle part adopts a threaded tight connection structure, which is firm and durable, does not affect the amplitude transmission, and is easy to disassemble, which is convenient for storage and carrying. [Non-slip Grip]The grip of this fitness bar is made of non-slip rubber material, and it is equipped with a non-slip texture to increase friction. The grip adopts an arc-shaped concept design, which is comfortable to grip, non-slip, and will not hurt your hands. [Suitable for A Variety of People]This fitness bar can be suitable for a variety of people. Those who fitness can use it to build muscles throughout the body and help build a better body shape. People who need to lose weight using this fitness bar to burn fat through high-frequency vibration to achieve the goal of weight loss. People with waist, back, shoulder pain and the elderly can use the fitness bar to exercise muscles, reduce pain or diseases. Specifications: Color: Red Material: Fiber, Battery: Button Battery Occasion: Gym, , Home Package Size: 80*8*8cm/31.5*3.15*3.15inch Package Weight: 800g/1.76lb Packing List: 1 * Counter Notes: 1. Due to the difference between different monitors, the picture may not reflect the actual color of the item. guarantee the style is the same as shown in the pictures. 2. Please allow slight dimension difference due to different manual measurements.