Comprehensive Health Metrics Monitoring- Two dial switches, four files brightness adjustment, weather temperature, time, date, week, number of steps, calorie, ranging, heart rate, blood pressure, blood oxygen, exercise (running, riding, skipping rope), find the mobile phone, after connecting the mobile phone, you can call, text message, APP, alarm clock, sedentary reminder, smart anti-loss, 12/24 hour setting, waterproof IP67 level, USB charging. Bracelet in Chinese and English, APP supports multiple languages. All-day Activity Tracking and Multiple Sports Modes-activity & fitness trackers track all days activity including steps, distance and calories burned to help you achieve your fitness goals more efficiently. Besides, it could tracks 5 specific sports mode such as runinng, cycling and skipping for real-time heart rate, steps, distance, calories burned, time of duration. You could get a map of your workout route and pace in app during outdoor activity by connecting to your phone gps. Real-time Calls and Messages Notification-Receiving a buzzing notification on your wrist for incoming calls, text and app messages. For inconing calls, you coulld check the callers name or phone number on the smart watch to decide whether you need to reach out for your phone to answer the call or not. For text and app messages, except for a buzzing notification, you could also read the whole messages on your watch directly. Your Convenient Life Assistant-The versatile design of the fitness trackers for women and men provide you more features including real-time whether display, sedentary reminder, remote camerall shooting, and finding phone, making it a convenient assitant in your life. Its hd color screen comes with 3 different home screen style options, 12-hour or 24-hour time display format options, and or temperrature dispaly options, set one style that fits your routines mostly. Easy to Charge and Wide Compatibility-Built-in USB-plug enables easy charging. Simply plug the activity smartwatch into any USB-charging port to charge. No charging cable is Required. Enjoy 5 days of battery life on a full charge with 1.5Hrs charging time.The smartwatches are compatible with Android 4.4 / iOS 8.or above smartphones perfect fit for women, men and kids.