About this productIncrease your strength, speed, flexibility and strength with your wrist. In addition to exercise, extend your forearm and wrist, you will also exercise your hand grip and biceps.Perfect for men, women, young people, athletes and fitness enthusiasts. Including golf, tennis, volleyball, bowling, hockey, baseball and hockey players.Exercise the inner and outer forearms. Use the stabilizer to adjust the tension from minimum to high difficulty to increase the intensity of exercise.Comfort, quality and durability: Our forearm blasting equipment is made of heavy carbon steel springs, which improves durability and the service life of each wrist intensifier. Thick foam stabilizing pad makes you more comfortable during exerciseMulti-functional, portable and compact: no longer need dumbbells! Train in and out of the gym. Our training and exercise equipment allows you to exercise at home, in the office or when traveling! It is light and easy to carry. It is an excellent gift!