Description 2 in 1 Cordless Corded Jump RopeThe jump rope is equipped with a 3m/9.84ft steel rope and two exercise cordless ball, which allows you to change the mode between rope jump and cordless jump. It is perfect for beginner and safety for kids. You dont need to worry about the rope hitting your body or tripping over your feets when you choose the cordless jump mode. 360 Rotation Tangle Free This ropeless skipping rope can rotate 360 degrees, fast rotation and tangle free, worry free about hitting your legs or tripping. Keep away from danger and disrupted while working out. Safe for Men, Women,kids, girls, and boys. Ergonomic Handles Maximum ComfortThe ergonomic silicone handles feature a non-slip covering to keep you comfortable and in control during your workouts. Perfect jump rope for exercising in tight spaces or outside and not affect the surrounding crowds and eliminates safety hazards. Adjustable Jump Rope The length of the rope can be adjusted freely according to your heigt without using any tools. When assembling steel rope or cordless ball, make sure the rope goes through the side of the two holes and out the other. Proper assembly ensures that the rope does not slip or fall off.Perfect jump rope for men, women, kids, girls, youth. Package IncludedOne Set Skipping Rope + Bearing Balls + 3m/9.84ft PVC Coated Steel Wire ;High quanlity speed workout rope features durability, endurability and fluentness, eliminates tangling and coiling and allows you to do rope skipping on any surface.