Non-Slip Soft Memory Foam Grip: Made with an ergonomic, non-slip lightweight handle coated with a soft, skin-friendly memory foam handle for extra comfort. EASY ADJUSTMENT: You can adjust the length of the cord quickly and easily. Its adjustable 3m length design allows you to customize the length to suit your needs, making it suitable for all ages and all skill levels. Your order includes a set of spare adjustment buckles. Tangle-Free PVC Coated Wire Rope: The skipping rope is made of high-strength steel wire and coated with strong PVC material, which makes the rope more durable and maintains a stable skipping rhythm even with prolonged exercise. PREMIUM FAST BALL BEARINGS: Professional premium 360-degree rotating fast ball bearings are built in to ensure smooth and easy rotation, making it the perfect addition to any calorie-burning workout program. WORKOUT ANYWHERE, ANYWHERE: Small and lightweight, it's easy to maximize fat burning, build muscle and achieve peak fitness anywhere. Jump rope, easily shape a good figure 1. Suitable for all kinds of people, including men, women, boys and girls. 2. Burn fat, build muscle, and shape a good figure. 3. Improves bone strength and heart health, and enhances body coordination. Durability The cables are made of thick steel wire rope to ensure maximum service life and avoid cracking or breaking. protective PVC coating provides better protection for ropes and avoids abrasion. Adjustability The skipping rope can be easily adjusted according to your height. Smooth rotation 360 rotating quick ball bearings are installed in the handle to minimize drag and avoid cable obstruction. Adjustable Tangle Free Wire Rope Digital Jump Rope with Counter Adjustable Tangle Free Wire Rope Counting function Normal Normal Suitable for Men/Women/Kids Rope length 3m 2.8m with cordless skipping rope 2.8m Bearings Professional 360 rotatable high-speed ball bearings Non-slip soft memory foam handle Detachable metal bars Adjustable buckle