SPEED & STRENGTH TRAINING: The resistance parachute help you do strength training and speed training, improve your acceleration ability, muscle endurance and the ability to adjust direction in high-speed running.<br>HOW TO USE: This drag chute gives a good mild resistance by offering pulling back strength when you keep running. As the air resistance will produce a backward drag, the faster you run, the greater the drag force generated. Depending on different speed, it can provide 25-50 lbs of resistance.<br>DURABLE MATERIAL: This training chute made of high quality Polyester and waterproof Silver Coating, lightweight and foldable, come with a storage bag for easy carry.<br>ADJUSTABLE WAIST BELT: The adjustable waist sizes is 20-42 inch. The adjustable heavy-duty wasit belt is fully adjustable and will comfortably be for all body types of users.<br>MULTI-USE: Double umbrella style, the resistance parachutes can be widely used in training track and field, running, cycling, sprint, football, basketball, speed skating and other projects. Diameter: Approx 57 inch / 145 cm<br>Features:<br>1. Adjustable waist strap fits all body types of users.<br>2. Depending on different speed, it can provide 25-50 lbs of resistance.<br>3. Strength and speed training, increase explosiveness, speed and core strength.<br>4. Come with a carry bag, lightweight umbrella body, easily folds and fits into the carry bag, can be brought to anywhere.<br>How To Use:<br>1. Please tie the belt around your waist and run as fast as you can, the faster you run, the greater the drag force you get.<br>2. To ensure durability, please be careful not to drag the umbrella to the ground.<br>Specifications:<br>Material: Polyester and waterproof silver coating<br>Color: Black<br>Waist Size: 20-42 inch<br>Diameter: Approx 57 inch / 145 cm<br>Package Content:<br>1 x Double Parachute<br>Note:<br>1.The actual item's color maybe slightly different from the pictures shown due to the lighting or computer screens.<br>2.If our products have any quality problems, please do not hesitate to contact us, we would like to provide you with the best service.<br>