- Real-time fitness tracking: This exercise bike monitor provides instant feedback on your workout performance with an LCD display that shows time, speed, heart rate, and calories burned. Stay motivated and monitor your progress during each session. - Heart rate monitoring: Built-in heart rate monitor tracks your pulse in real time, helping you maintain the right intensity for fat burning or cardiovascular training tailored to your fitness needs. - Compatible with multiple equipment: This monitor works seamlessly with various fitness machines including exercise bicycles and rowing machines. Attach it to your preferred equipment to transform basic workout gear into a data-driven training station. - User-friendly interface: Intuitive button controls and a clear LCD screen measuring 44.620mm display all workout data in an easy-to-read format, helping you stay informed without interrupting your exercise flow. - Use scenario: At home, attach to a personal exercise bike to monitor time, speed, heart rate, and calories burned during daily cardio sessions and track progress over time. - Use scenario: In a gym or studio, mount on a rowing machine to follow interval training with real-time heart rate data to stay in target zones. - Use scenario: During rehabilitation or coaching programs, use the real-time heart rate and performance metrics to ensure workouts stay within prescribed intensity levels.