A fully comprehensive daily formula designed especially for men who lead busy and active lifestyles, to help maintain optimal health, vitality and wellbeing Designed for modern men, this comprehensive multivitamin provides targeted support for prostate health, reproductive health, immune health, and energy. With 27 essential vitamins and minerals in their most absorbable forms, it’s ideal for busy lifestyles. The iron-free formula prevents overload, while one convenient tablet a day delivers the optimum therapeutic dose for overall health and vitality. Not sure which multivitamin is right for you? Find out here. Dosage: Take one tablet daily with meals, or as recommended by your healthcare practitioner. Can tablet be split into a smaller size? Yes. A pill cutter may be required. Ingredients: Each tablet typically contains: % NRV* Vitamin A (beta-carotene) 500µg RE** 63 Vitamin C (ascorbic acid) 250mg 313 Vitamin D3 (cholecalciferol) (1000IU) 25µg 500 Vitamin E (d-alpha tocopherol) (18iu) 12mg a-TE 100% Mixed Tocopherols 3.6mg ✝ Vitamin B1 (thiamine mononitrate) 50mg 4545 Vitamin B2 (riboflavin) 30mg 2143 Vitamin B3 (niacinamide) 30mg 188 Vitamin B6 (pyridoxal-5-phosphate) 25mg 1786 Folate (as 5-MTHF) 400µg 200 Vitamin B12 (methylcobalamin) 400µg 16000 Biotin 50µg 100 Pantothenic Acid (calcium pantothenate) 25mg 417 Iodine (potassium iodide) 150µg 100 Magnesium (citrate) 25mg 7 Zinc (citrate) 25mg 250 Selenium (selenomethionine) 55µg 100 Copper (sulphate) 1mg 100 Manganese (citrate) 18µg 0.9 Chromium (picolinate) 50µg 125 Molybdenum (sodium molybdate) 100µg 200 Choline (bitartrate) 20mg ✝ Potassium (citrate) 10mg 0.5 Vitamin K2 (menaquinone-7) 90µg 120 L-Taurine 100mg ✝ Lycopene 5mg ✝ Phytosterols (standardised to 40% beta-sitosterol) 130mg ✝ **µg RE = micrograms retinol equivalents * NRV is the Nutrient Reference Value ✝ NRV not yet established Other ingredients: Coating (hydroxypropyl methylcellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid) Magnesium stearate Microcrystalline cellulose Silicon dioxide Stearic acid Calcium carbonate