- Multifunctional ABS Board: Elevate your fitness routine with this versatile board designed for legs, glutes, core, and arms. It supports various exercises, including planks and arm workouts, making it a comprehensive 6-in-1 fitness solution. - Enhanced Stability: Unlike conventional ab rollers, our ab board features a flat plate design that offers superior stability. With an enlarged surface area, it ensures optimal power distribution, allowing for controlled movements and minimizing the risk of tipping or swaying. - Adjustable Push-Up Stand: Tailor your workout with six adjustable grip positions, enabling targeted training for specific muscle groups. This feature ensures precise and effective movements, maximizing the benefits of your training. - Comfort-Driven Design: Experience comfort during workouts with thick foam elbow pads and ergonomic, sweat-resistant handles made from eco-friendly ABS material. The built-in timer offers countdown and stopwatch functions for accurate training sessions. Use Scenarios: 1. Perform core-strengthening planks while engaging your glutes and legs for a total body workout. 2. Utilize the adjustable push-up stand for customized upper body workouts, targeting different muscle groups effectively. 3. Incorporate the board into your home gym setup for a compact, multifunctional solution that fits various exercise needs.