Feature: 1. Professional plank support trainer to help you correct your posture, train your whole body in a standard posture, drive efficient training and shape muscle curves. 2. Multifunctional design, the trainer can be used for plank support, support side kicks and push-ups, effective exercise the muscles in the chest, back, abdomen, arms, etc. 3. 20mm thickened elbow pads, adjustable width, better care of your joints, exercise more safely. Grip bar support 2-level adjustable, easy to adjust to the right training angle. 4. Equipped with a digital timer, an intelligent chip for accurate timing, which is convenient to master training time and reasonably plan training intensity to achieve efficient training effect. 5. Made of high-quality ABS, with nice durability, high strength, not easy to deform. TPE soft grip bars, comfortable to hold, sweat absorption without slipping. 6. Lightweight design, easy to assemble and use, antislip design at the bottom for preventing accidental slippage, perfect as a gift for family, friends, colleagues or fitness enthusiasts, etc. Specification: Multifunctional plank support trainer with adjustable elbow pads and grip bars help you quickly adjust to the right training angle, with a standard posture for full-body training. Equipped with a digital timer, convenient for you to master the training intensity, so that the exercise more efficient. Features: Professional plank support trainer to help you correct your posture, train your whole body in a standard posture, drive efficient training and shape muscle curves. Multifunctional design, the trainer can be used for plank support, support side kicks and push-ups, effective exercise the muscles in the chest, back, abdomen, arms, etc. 20mm thickened elbow pads, adjustable width, better care of your joints, exercise more safely. Grip bar support 2-level adjustable, easy to adjust to the right training angle. Equipped with a digital timer, an intelligent chip for accurate timing, which is convenient to master training time and reasonably plan training intensity to achieve efficient training effect. Made of high-quality ABS, with nice durability, high strength, not easy to deform. TPE soft grip bars, comfortable to hold, sweat absorption without slipping. Lightweight design, easy to assemble and use, antislip design at the bottom for preventing accidental slippage, perfect as a gift for family, friends, colleagues or fitness enthusiasts, etc. Specifications: Color: Black / White(optional) Material: ABS + TPE + Steel Battery: 2 * LR44 Button Battery Item Size: 320 * 460 * 180mm/ 12.6 * 18.1 * 7.1in Package Size: 520 * 290 * 60mm/ 20.5 * 11.4 * 2.4in Package Weight: 750g/ 26.5oz Packing List: 1 * Plank Support Trainer 1 * Carrying Bag Package List: 1 * Plank Support Trainer 1 * Carrying Bag