1. MULTIFUNCTIONAL PILATES BOARD: This versatile Pilates board integrates six essential functions: powerful abs workout, barbell stretching, push-ups, plank support, unsupported abs, and arm stretching. It is adjustable to accommodate various heights and body types, allowing your entire family to engage in full-body exercises and promote a healthier lifestyle. 2. PRACTICAL FOLDING DESIGN: The home Pilates board features a space-saving design that easily folds for convenient storage and transport. Ideal for use at home, work, or outdoors, it can be quickly folded into a compact size, ensuring you can stay active anytime and anywhere without occupying much space. 3. HIGH-QUALITY MATERIALS: Crafted from durable, high-quality EVA, the base of this Pilates equipment includes an anti-slip design for stability during workouts. It maintains its shape and strength over time, accommodating heavy loads. The handle is made from sweat-absorbing material, providing a secure grip even in the most intense sessions. 4. APP TIMER: Our innovative Pilates board includes a smartphone stand and supports QR code scanning to connect with fitness apps for synchronized training. The mobile app timer is perfect for fitness enthusiasts seeking a smarter approach to reaching their goals, enhancing your Pilates practice seamlessly. USE SCENARIOS: - Perfect for a home workout routine, allowing you to target multiple muscle groups without the need for additional equipment. - Great for outdoor exercises, enabling you to enjoy fitness in parks or any open space while staying organized and compact. - Ideal for office breaks, allowing you to quickly set up and perform effective workouts to boost energy and productivity throughout the day.