- Versatile Adjustable Angles for All Users: With five precise angle settings (15°, 20°, 25°, 30°, 35°), this board is designed for everyone, from beginners to advanced users. Perfect for calf stretches, improving posture, rehabilitation from injuries, and alleviating calf, ankle, and hamstring discomfort. - Wide, Stable & Non-Slip Surface: The extra-large hardwood platform (15.5" x 13.3") features secure rubber feet for maximum stability, ensuring safety even at steep angles. It supports up to 350 lbs, making it suitable for various heights and body types. - Lightweight and Portable Design: Weighing only 5.3 lbs, this foldable board is easy to transport and store. Use it at home, the gym, or outdoors. Its hardwood surface can be quickly wiped clean for easy maintenance after each use. - Enhanced Safety for Seniors and Recovery: Equipped with safety grooves and sturdy supporting blocks, this board provides exceptional stability. It minimizes the risk of slips or collapses, making it an ideal choice for seniors and individuals undergoing post-surgery rehabilitation. Practical Use Scenarios: 1. Use it at home to perform daily calf stretches, enhancing flexibility and reducing pain after long hours of sitting or standing. 2. Incorporate it into your gym routine to improve posture and strengthen lower body muscles, boosting overall performance in sports and fitness activities. 3. Ideal for physical therapy sessions, aiding in safe recovery and rehabilitation for those recovering from injuries or surgery.