1.[Health insights for days. And nights.]From sleep tracking to heart notifications and much more, the advanced sensors in SMARTRING help you better understand your .RING helps you identify changes in your daily status. Quickly see your key overnight metrics right on your finger — including[Heart Rate],[SP-O2],[B-P]and [Sleep duration]. 2.[Get a closer look at your shut‑eye.]Sleep on it.The Sleep app lets you create a schedule and bedtime routine to help meet your sleep goals. See the time you spent in REM, Core, and Deep sleep, as well as when you might have woken up.And view sleep trends to see how consistently you're meeting your goals. 3.[The ultimate workout partner.]Smartring is the perfect fitness partner. It motivates you to stay active, tracks all your workouts, and gives you the metrics you need.Exercise your options. From running and strength training to Yoga and Cycling, RING delivers a y number of ways to work out — and all the metrics[Steps, calories, distance] you could want. 4.[Wave your fingers, under your control]Completely your hands and achieve remote control. With gesture-based screen swiping, you can seamlessly navigate Short-videos apps and e-books. Plus, effortlessly capture beautiful moments anytime, anywhere—just one gesture to remotely control your phone's camera shutter.