Improve your volleyball spiking skills with this innovative training aid. The bungee waist belt is adjustable, making it suitable for both kids and adults. Attach the volleyball to the belt and practice your spikes with ease. The rebound feature ensures the ball returns to you, allowing for continuous practice. This tool is for solo training sessions, helping you enhance your spiking technique and overall performance. Features -Color:Black -Material:Neoprene -Size:25.00X12.50X3.00cm/9.82X4.91X1.18in -Size:35.50X7.50X2.00cm/13.95X2.95X0.79in -Professional volleyball training aid: designed for volleyball spike training, this aid helps players improve their ball control and overall technique -Design: suitable for both adults and children, this training aid allows the whole family to practice and enjoy volleyball together -Rebound waist belt: rebound waist belt design provides a stable and consistent training experience, enhancing skill development -Lightweight and portable: easy to carry and use anywhere, this training aid allows for practice sessions at home, in the park, or at the gym -Durable material: made from neoprene, this training aid is built to last, offering reliable performance and longterm use without wear and tear Package list: 1 x set volleyball trainings aid