Material: 100% natural quartz Color: pink Jade egg sizes: Large: approximately 45 x 30mm / 1.8" x 1.2" Medium: approximately 40 x 25mm / 1.6" x 1" Small: approximately 30 x 20mm / 1.2" x 0.8" Rod size: 110 x 20mm / 4" x 0.8" Package includes: 3 large quartz crystal eggs with rope 1 massage stick 1. Made from natural crystal stone material, this egg set is designed for pelvic floor muscle exercises and personal wellness use. Ideal for strengthening and toning muscles in a gentle, natural way. Suitable for all users seeking supportive self-care tools. 2. To use, lie down comfortably and gently insert the egg with the larger end first using fingertip guidance. Once past the opening, the muscles will naturally draw it inward. Can be used during relaxation, meditation, sitting, or light daily activities. 3. This 4-piece set includes three quartz eggs and one massage stick. Designed for pelvic wellness, decorative purposes, or as part of a mindful lifestyle. Combines functionality with aesthetic appeal. 4. Enjoy at-home relaxation with the included crystal massage tool. Use to support body awareness and personal comfort through gentle massage techniques.