The compact indoor fitness twisting plate is an ideal tool for those looking to enhance their waistline and overall fitness. This waist twisting exercise disk is ideal for home use, allowing you to perform effective waist twisting exercises in the comfort of your living room. Simply step onto the twist board, hold onto a stable surface for balance, and start twisting your waist to engage your core muscles and improve your flexibility. Features -Color:Black -Material:PP -Size:24.50X24.50X2.50cm/9.63X9.63X0.98in -Fitness equipment: this compact indoor fitness device is ideal for home use, allowing you to maintain your exercise routine without needing to visit a gym -Waist twisting machine: specifically designed for waist exercises, this machine effectively shapes and tones your waistline, helping you achieve your fitness goals -Indoor exercise: enjoy the convenience of working out , anytime you want, without the need to or with gym crowds -Lightweight and portable: its small and lightweight design makes it easy to carry and store, ensuring you can take your fitness routine with you wherever you go --Engages core muscles and improves posture: this fitness board, helping to improve your overall posture and stability Package list: 2 x Twist Board