Make meal prep a breeze with this Instant Brown Rice from Good & Gather™. This instant brown rice is parboiled and steam treated to provide a rice that is just as delicious as standard brown rice. Steam treatment also makes the rice less sticky and more separated, making it easier and more enjoyable to eat. It’s quick and easy to make so you can spend less time in the kitchen and more time at the table. Perfect for a variety of dishes from stir fry and pilafs to Southwestern dishes and Cajun gumbo, this instant rice will have everyone feeling full and happy. * The 2015 USDA Dietary Guidelines recommends consuming at least 3 servings of whole grains per day for a total of 48 grams. One serving of whole grains is equivalent to 16 grams. 1/4 cup of this product contains 45 grams of whole grains. Every product that carries the Good & Gather name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well, every day. We promise you’ll love each bite, or your money back. Pairs well with a variety of rice dishes like stir fry, pilafs, gumbos and more Steam treated for less sticky rice 45g whole grains per serving* Net wt 14oz